Health Benefits of Almonds

<span class="Apple-style-span" style="color: #474747; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 18px;">The health benefits of almonds include getting relief from constipation, respiratory disorders, cough, hearth disorders, anemia, impotency, and diabetes. It also helps in hair care, skin care (psoriasis), and dental care.</span><br /><span class="Apple-style-span" style="color: #474747; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 18px;"><br /></span><br /><span class="Apple-style-span" style="color: #474747; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 18px;"></span><br />Found in places like Iran, Saudi Arabia, Lebanon, Turkey, Syria, Jordan and Israel, almond is a very nutritious nut.  It is a rich source of vitamin E, calcium, phosphorous, iron and magnesium. It also contains zinc, selenium, copper and niacin. Almonds contain the most nutrients in comparison to all other nuts.<br />Both sweet and bitter almonds are available. Usually, sweet almonds are edible and bitter almonds are used to make <a href="http://www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-bitter-almond-essential-oil.html" style="color: #0e7025; font-family: Arial, Helvetica, sans-serif; font-style: normal; font-weight: bold; text-decoration: none;">almond oil</a>, which is used to add flavor to food. Almonds are usually eaten raw, but people also add them as ingredients in salads. Almond milk is a delicious drink.<br />You can eat almonds directly, preferably eat it empty stomach to ensure absorption of their nutrients. You can soak them in water overnight and eat in the morning. You can also garnish various dishes with crushed almonds.<br /><br />Almonds are also known to have great medicinal value. Few of the benefits of almonds are given below.<br /><br /><br /><ul style="color: #474747; font-family: Arial, Helvetica, sans-serif; font-size: 12px; list-style-type: none; margin-bottom: 1em; margin-left: 2em; margin-right: 0px; margin-top: 1em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><li style="background-image: url(http://www.organicfacts.net/templates/wedding_v1/images/template.png); background-position: -10px -233px; background-repeat: no-repeat no-repeat; line-height: 1.2em; margin-bottom: 0.2em; margin-left: 0px; margin-right: 0px; margin-top: 0.2em; padding-bottom: 0px; padding-left: 13px; padding-right: 0px; padding-top: 0px;"><strong><strong>Good for brain:</strong> </strong>Almond is a source of many nutrients which help in development of the brain. Almond induces high intellectual level and has been considered as an essential food item for growing children. Many mothers give almonds soaked in water to their children daily in the morning (2-3 pieces of soaked almonds are good enough, you can also remove the outer shell if it causes allergy to you.</li><li style="background-image: url(http://www.organicfacts.net/templates/wedding_v1/images/template.png); background-position: -10px -233px; background-repeat: no-repeat no-repeat; line-height: 1.2em; margin-bottom: 0.2em; margin-left: 0px; margin-right: 0px; margin-top: 0.2em; padding-bottom: 0px; padding-left: 13px; padding-right: 0px; padding-top: 0px;"><strong>Regulates cholesterol:</strong> Regular consumption of almonds helps to increase the level of high density lipoproteins (HDL) and reduce the level of low density lipoproteins (LDL), thereby effectively controlling cholesterol levels. LDL cholesterol is called bad cholesterol.</li><li style="background-image: url(http://www.organicfacts.net/templates/wedding_v1/images/template.png); background-position: -10px -233px; background-repeat: no-repeat no-repeat; line-height: 1.2em; margin-bottom: 0.2em; margin-left: 0px; margin-right: 0px; margin-top: 0.2em; padding-bottom: 0px; padding-left: 13px; padding-right: 0px; padding-top: 0px;"><strong>Good for heart:</strong> Mono-saturated fat, protein and potassium contained in almonds are good for the heart. Vitamin E acts as an antioxidant and reduces the risk of heart diseases. The presence of magnesium in almonds helps to avoid heart attacks. Almonds help reduce C-reactive protein which causes artery-damaging inflammation. Almond is also a source of folic acid. They therefore help to reduce the level of homocystein, which causes fatty plaque buildup in arteries.</li><li style="background-image: url(http://www.organicfacts.net/templates/wedding_v1/images/template.png); background-position: -10px -233px; background-repeat: no-repeat no-repeat; line-height: 1.2em; margin-bottom: 0.2em; margin-left: 0px; margin-right: 0px; margin-top: 0.2em; padding-bottom: 0px; padding-left: 13px; padding-right: 0px; padding-top: 0px;"><span class="Apple-style-span" style="line-height: 18px;"><ul style="color: #474747; font-family: Arial, Helvetica, sans-serif; font-size: 12px; list-style-type: none; margin-bottom: 1em; margin-left: 2em; margin-right: 0px; margin-top: 1em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><li style="background-image: url(http://www.organicfacts.net/templates/wedding_v1/images/template.png); background-position: -10px -233px; background-repeat: no-repeat no-repeat; line-height: 1.2em; margin-bottom: 0.2em; margin-left: 0px; margin-right: 0px; margin-top: 0.2em; padding-bottom: 0px; padding-left: 13px; padding-right: 0px; padding-top: 0px;"><strong>Skin care:</strong> The benefits of almond for skin care are well known, and hence a massage with almond oil is often recommended for new born babies. Almond milk is also added in some soaps as almonds help in improving the complexion of the skin.</li><li style="background-image: url(http://www.organicfacts.net/templates/wedding_v1/images/template.png); background-position: -10px -233px; background-repeat: no-repeat no-repeat; line-height: 1.2em; margin-bottom: 0.2em; margin-left: 0px; margin-right: 0px; margin-top: 0.2em; padding-bottom: 0px; padding-left: 13px; padding-right: 0px; padding-top: 0px;"><strong>Regulates blood pressure:</strong> Potassium present in almond helps to regulates blood pressure. Almonds are very low in sodium which also helps in containing blood pressure.</li><li style="background-image: url(http://www.organicfacts.net/templates/wedding_v1/images/template.png); background-position: -10px -233px; background-repeat: no-repeat no-repeat; line-height: 1.2em; margin-bottom: 0.2em; margin-left: 0px; margin-right: 0px; margin-top: 0.2em; padding-bottom: 0px; padding-left: 13px; padding-right: 0px; padding-top: 0px;"><strong>Prevention of cancer: </strong>Almond improves the movement of food through the colon, thereby preventing colon cancer.</li><li style="background-image: url(http://www.organicfacts.net/templates/wedding_v1/images/template.png); background-position: -10px -233px; background-repeat: no-repeat no-repeat; line-height: 1.2em; margin-bottom: 0.2em; margin-left: 0px; margin-right: 0px; margin-top: 0.2em; padding-bottom: 0px; padding-left: 13px; padding-right: 0px; padding-top: 0px;"><strong>Protection against diabetes:</strong> Almonds also help in reducing the rise in sugar and insulin levels after meals. This offers protection from diabetes.</li><li style="background-image: url(http://www.organicfacts.net/templates/wedding_v1/images/template.png); background-position: -10px -233px; background-repeat: no-repeat no-repeat; line-height: 1.2em; margin-bottom: 0.2em; margin-left: 0px; margin-right: 0px; margin-top: 0.2em; padding-bottom: 0px; padding-left: 13px; padding-right: 0px; padding-top: 0px;"><strong>Good in pregnancy:</strong> Almond contains folic acid. Folic acid helps to reduce the incidence of birth defects in newborn babies.</li><li style="background-image: url(http://www.organicfacts.net/templates/wedding_v1/images/template.png); background-position: -10px -233px; background-repeat: no-repeat no-repeat; line-height: 1.2em; margin-bottom: 0.2em; margin-left: 0px; margin-right: 0px; margin-top: 0.2em; padding-bottom: 0px; padding-left: 13px; padding-right: 0px; padding-top: 0px;"><strong>Weight loss: </strong>Unsweetened almond milk helps one to reduce weight. The mono-saturated fat contained in almonds satisfies appetite and prevents over-eating. Studies have revealed that almond rich low calorie diet is good for obese people to assist in shedding their weight.</li><li style="background-image: url(http://www.organicfacts.net/templates/wedding_v1/images/template.png); background-position: -10px -233px; background-repeat: no-repeat no-repeat; line-height: 1.2em; margin-bottom: 0.2em; margin-left: 0px; margin-right: 0px; margin-top: 0.2em; padding-bottom: 0px; padding-left: 13px; padding-right: 0px; padding-top: 0px;"><strong>Prevention of constipation: </strong>Almonds are rich in fibre. Like most other fibre rich food, almonds also help in preventing constipation. Make sure you drink good amount of water after eating almonds.</li><li style="background-image: url(http://www.organicfacts.net/templates/wedding_v1/images/template.png); background-position: -10px -233px; background-repeat: no-repeat no-repeat; line-height: 1.2em; margin-bottom: 0.2em; margin-left: 0px; margin-right: 0px; margin-top: 0.2em; padding-bottom: 0px; padding-left: 13px; padding-right: 0px; padding-top: 0px;"><strong>Boosts energy: </strong>The presence of manganese, copper and Riboflavin helps in energy production.</li></ul>One avoids the risk of Alzheimer's disease by consuming almonds. But just like any other food, even almonds have their cons. They contain oxalates and excessive oxalates can cause crystallization. So people having kidney or gallbladder problems should avoid eating almonds.</span></li></ul>

Health Benefits of Almonds

The health benefits of almonds include getting relief from constipation, respiratory disorders, cough, hearth disorders, anemia, impotency, ...

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Natural cures for Chronic kidney disease- (CKD)

<div style="color: #444748; font-family: 'Lucida Grande', Verdana, Arial, sans-serif; font-size: 12px; line-height: 16px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Chronic kidney disease</strong>(CKD) is a gradual and progressive condition that happens when the kidneys do not take out waste products for at least three months in a row.</div><h3 style="font-family: Helvetica, Arial, sans-serif; font-size: 1.5em; line-height: 16px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Causes of CKD</span></h3><div style="color: #444748; font-family: 'Lucida Grande', Verdana, Arial, sans-serif; font-size: 12px; line-height: 16px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">The most common causes of CKD are high blood pressure, diabetes and heart disease. Chronic kidney disease can also be caused by infections or urinary blockages.<span id="more-902" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></span></div><h3 style="font-family: Helvetica, Arial, sans-serif; font-size: 1.5em; line-height: 16px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Symptoms of Chronic kidney disease</span></h3><div style="color: #444748; font-family: 'Lucida Grande', Verdana, Arial, sans-serif; font-size: 12px; line-height: 16px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Edema (abnormal accumulation of fluid), Anemia (decreased concentration of hemoglobin), Dyspnea (shortness of breath), Fatigue, Hypertension (High blood pressure), Anorexia (loss of appetite), Weight loss and General malnutrition</div><h3 style="font-family: Helvetica, Arial, sans-serif; font-size: 1.5em; line-height: 16px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Natural cures</span></h3><div style="color: #444748; font-family: 'Lucida Grande', Verdana, Arial, sans-serif; font-size: 12px; line-height: 16px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">One of the most important part of treatment for chronic kidney disease is to control the disease that is causing it. If diabetes or high blood pressure is the causative factors, treatment for them should be the first, to slow the damage to the kidneys. Further the main aim of treatment is to</div><ul style="color: #444748; font-family: 'Lucida Grande', Verdana, Arial, sans-serif; font-size: 12px; line-height: 16px; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 10px; padding-bottom: 0px; padding-left: 40px; padding-right: 0px; padding-top: 0px;"><li style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 2px; padding-left: 0px; padding-right: 0px; padding-top: 2px;">Reduce the excretory work of the kidneys, maintain satisfactory nutritional status and</li><li style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 2px; padding-left: 0px; padding-right: 0px; padding-top: 2px;">Prevent progression of renal damage</li></ul><div style="color: #444748; font-family: 'Lucida Grande', Verdana, Arial, sans-serif; font-size: 12px; line-height: 16px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">The main emphasis is on the diet as it plays a major role in the progression of the condition.</div><ul style="color: #444748; font-family: 'Lucida Grande', Verdana, Arial, sans-serif; font-size: 12px; line-height: 16px; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 10px; padding-bottom: 0px; padding-left: 40px; padding-right: 0px; padding-top: 0px;"><li style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 2px; padding-left: 0px; padding-right: 0px; padding-top: 2px;">Foods rich in protein especially pulses, legumes and grams should be used in moderation. Any sort of Non-Vegetarian diet should be stopped immediately.</li><li style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 2px; padding-left: 0px; padding-right: 0px; padding-top: 2px;">A considerable restriction should be done in the use of leafy vegetables like spinach, coriander leaves, drumstick leaves and the underground tubers like potato, yam, colocasia and tapioca. This is to reduce the potassium over load in the kidneys.</li><li style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 2px; padding-left: 0px; padding-right: 0px; padding-top: 2px;">Fluid intake should be in accordance to the output of urine. Judicial intake will avoid the excess fluid retention in the body.</li><li style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 2px; padding-left: 0px; padding-right: 0px; padding-top: 2px;">In case of severe edema and hypertension the use of salt should be restricted to the maximum extent.</li><li style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 2px; padding-left: 0px; padding-right: 0px; padding-top: 2px;">Maintain your ideal body weight with moderate intake of food with the above mentioned restrictions.</li><li style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 2px; padding-left: 0px; padding-right: 0px; padding-top: 2px;">Use Celery leaves, Cucumber, Tomatoes, Grapes and Watermelon when swelling is profound. These are the natural diuretics.</li><li style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 2px; padding-left: 0px; padding-right: 0px; padding-top: 2px;">Juice of apple is well tolerated in CRF and hence can be consumed.</li><li style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 2px; padding-left: 0px; padding-right: 0px; padding-top: 2px;">Blood pressure should be monitored regularly and maintained within the normal limits with naturopathy and yoga treatments.</li></ul><div style="color: #444748; font-family: 'Lucida Grande', Verdana, Arial, sans-serif; font-size: 12px; line-height: 16px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><br style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" />Others</strong></div><div style="font-family: 'Lucida Grande', Verdana, Arial, sans-serif; font-size: 12px; line-height: 16px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Massage<span class="Apple-style-span" style="color: #444748;"> can be had regularly to reduce the swelling of the feet as it helps to dislodge the accumulated fluids in the tissue space.</span></div><div style="color: #444748; font-family: 'Lucida Grande', Verdana, Arial, sans-serif; font-size: 12px; line-height: 16px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Taking into consideration the general well being of the patient, if it is satisfactory, Steam baths for short duration or green leaf sun baths without covering the face are effective means to promote sweating, thus when had frequently helps the body get rid of the accumulated toxins in the blood. But caution should be taken if high blood pressure is present.</div><div style="color: #444748; font-family: 'Lucida Grande', Verdana, Arial, sans-serif; font-size: 12px; line-height: 16px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Cold hip baths for 10 minutes a day may help to stimulate the kidneys by promoting urine production. Repeated wet packs or compresses to abdomen & lower back, ‘T’ pack – packing like “lankotti” covering the abdomen, kidney pack, and mud pack application will also be helpful. Local mud to abdomen and legs in case of edema will be useful.</div><div style="color: #444748; font-family: 'Lucida Grande', Verdana, Arial, sans-serif; font-size: 12px; line-height: 16px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Enema is advisable if the patient is constipated. It helps to relieve the congested abdomen in case of ascites. Participation in a daily exercise / yoga program under strict supervision of an expert will help to control diabetes and high blood pressure, if they are present, there by prevents the progression of the disease.</div>

Natural cures for Chronic kidney disease- (CKD)

Chronic kidney disease (CKD) is a gradual and progressive condition that happens when the kidneys do not take out waste products for at leas...

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MIRACLES OF CARROT JUICE – benefits of carrot juice in nature cure treatment

<div style="color: #444748; font-family: 'Lucida Grande', Verdana, Arial, sans-serif; font-size: 12px; line-height: 16px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Carrot juice</strong> is known as a miracle juice. It is rich in cavitamin A and removes bacterial infection from the kidneys and good for refractive errors in eyes, strong bones and healthy teeth. It is also rich in vitamin E. Which has proceed as antisterlity and anti cancer factor. It is also a powerful blood dexyfaying and to stop intestinal putryfaction.</div><div style="color: #444748; font-family: 'Lucida Grande', Verdana, Arial, sans-serif; font-size: 12px; line-height: 16px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Carrot juice is one of the most health rejuvenating juice for invalids. All most in all Nature Cure Centres in India, patients are given carrot juice daily during their health rejuvenation.</div><div style="color: #444748; font-family: 'Lucida Grande', Verdana, Arial, sans-serif; font-size: 12px; line-height: 16px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"></div><div style="margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Carrot juice is rich in vitamin A, this vitamin A in the natural form gets easily assimilated in the body. Apart from Vitamin A, it also contain Vitamins B, C, D, E, G and K. Carrot juice is misunderstood to be heavy to digest and cough producing. In fact it acts as an appetizer and stimulates the secretion of digestive juices. It also strengthens the teeth.</div><div style="margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Carrot juice helps nursing mothers to enrich their milk. The chances of developing puerperal sepsis is minimized by the regular intake of carrot juice during pregnancy. If it is taken during the last three months of pregnancy, it tends to reduce the hazard of infection after childbirth. It also meets the demands of calcium during pregnancy. One pound of carrot juice is equal to 20 pounds of calcium tablets as far as the active calcium is concerned.</div><div style="margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Carrot juice removes the bacterial infection from the kidneys. It also builds up the nervous system carrot juice is rich in minerals like sodium, potassium, calcium, magnesium, iron etc. Many experiments were done in Germany in 1840 to prove these properties of carrots by experimenting on rabbits. He found out that the carrot juice removes the offensive odour from the faecal matter of the animals by reducing the number of harmful bacteria there in.<span id="more-85" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></span>Some of the candidates aspiring to join the Air Force in U.S. A. were rejected by for having refractive errors in eyes. They were given carrot juice for two weeks which rectified their eye sight defects. Thus they became eligible for the admission in the Air Force. Some European Naturopaths have started using carrot juice successfully for treating ulcers and cancers.</div><div style="margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"></div><div style="margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Some think that carrots are contraindicated in diarrhoea and liver disorders. But carrot juice can be successfully used in such conditions instead of carrots. One American lady met with an accident which damaged her nervous system. She also developed jaundice and arthritis within a few days. She was admitted to a sanitorium. The investigations showed that she was also having renal stones. Her weight reduced to 65 pounds from 135 pounds during this illness. Three physicians stamped her to be a patient of leukemia (blood cancer) after thorough examination. The treatment began. But she did not respond to it. She could not tolerate the medicines and used to vomit them out. She developed intolerance to food which emaciated her still further. She got fed up with this treatment and stopped it. She then went to another doctor in Europe. The doctor started carrot juice therapy. The initial dose was only teaspoonful of carrot juice thrice a day. She was given no other food and all the medicines were also stopped. To begin with the live juice caused diarrhoea but gradually she tolerated it. Her appetite increased. Gradually she was able to consume a more quantity and thus she kept absolutely on the carrot juice for 18 months. During this period all her chronic and incurable ailments were relieved. After one and a half years with raw juice, she gradually added other food substances to her diet. Her weight came back to 135 pounds and she was full of vigour and vitality. She was able to work hard for 12 to 16 hours per day and that too standing all the while with perfect health. Now also she takes only carrot juice throughout the day and her regular meals in the evening.</div><div style="margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Carrot juice is known as a miracle juice. This live food cures many chronic diseases. It also helps to maintain the health of every person. Hane Anderson, a well-known dietitian has succeeded in curing one 72-years lady of her stomach cancer with 200 grams of the carrot juice, which contains more than 50000 units of Vitamin A. Carrot juice is a must for good eye sight, strong bones and healthy teeth. It also proves useful for mothers to improve the quality of breast milk. Of the many vitamins in the carrot juice the most important is Vitamin A and next is Vitamin E. It is present in three chemical forms – alpha, beta and gamma to co-pherrol which are collectively known as Vitamin E. complex. Vitamin E has been proved as an anti-sterility factor in animals. The endocrine glands, especially, the adrenals and the gonads require food elements found in raw carrot juice and sterility is sometimes overcome by its use. Laboratory experiment have shown that cancer cells cannot thrive in the blood full of vitamin E. Animals fed on vitamin diet enriched with this vitamin developed resistance to cancer. All the medical properties of vitamin E have not yet been fully investigated. However, it has been established that carrot juice helps in developing immunity and strengthens the body cells due to the presence of vitamin E in it.</div><div style="margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Carrot juice constitutes a powerful cleansing food and is one of the most effective means of changing the intestinal flora from a putrefactive to a non-putrefactive type.</div><div style="margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">In many nature cure centres spinach juice is added to carrot juice. Addition of 50 grams of spinach juice to 250 grams of carrot juice makes a tasty cocktail. A little lemon juice also can be added to it, <strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">but no salt should be put in the mixture</strong>. This drink is very effective for the treatment of constipation. Spinach juice cleanses the bowels. The effect cannot be expected soon after taking spinach juice with the carrot juice. But within a period of about two months, the bowels start emptying regularly. Spinach juice also helps in strengthening the teeth and gums. Many urban dwellers have decayed teeth due to which they suffer from foul smelling breath. They can get rid of the foul breath by taking spinach juice alone or mixed with carrot juice. Spinach can be consumed in the form of salad. This leafy vegetable does not require cooking.</div><div style="margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Many people wrongly believe that high levels of oxalic acid present in spinach can cause renal stones. The real cause of the stone formation is the metabolic wastes of food such as meat, fish, eggs, sugars and white bread. These substances undergo many processes in the body before the end products for their metabolism are excreted by the kidneys. These multiple processes and changes lead to the formation of stones. This is not the case with spinach and tomatoes. These foods are usually blamed for the formation of renal stones, due to their oxalic acid content. Carrot juice is perhaps one of the finest blood purifiers available to man. Excess consumption of carrot juice may cause a yellowing of the skin, particularly on palms of the hands and the soles of feet. This pigmentation has no connection with jaundice, but is due to carotene from which vitamin A is formed within the body. This yellowing is a harmless condition, which soon disappears when carrot juice is given up or its intake restricted in quantity.</div><div style="margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Mrs. Mary C. Hogle has described the rejuvenating effects of carrot juice in her book. “Foods That Alkalinize and Heal.” The description is based on self experience. Mrs. Hogle was very ill in the year 1900. Her digestive system was not functioning properly. Her intestines had lost their tone. Their inner lining had become very loose and eroded. She used to bleed from the ulcers very often. As the disease progressed, she lost all hope of life.</div><div style="margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Meanwhile, she came across a booklet “The Health Question Box” written by Dr. John Harvey. The author had described in it the medicinal effects of carrot juice. Mrs. Hogle took carrot juice. Within a short period, she got rid of the abdominal colic and the intestinal bleeding. Her intestinal mucous membrane was completely healed and regenerated. She regained her health within a few months.</div><div style="margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">In many nature cure centers carrot juice is compulsorily given to every patient. We have experienced its beneficial effects for many years. Farmers from many European countries like France and Germany use carrot juice for curing gastric and digestive problems. Carrot juice is very effective in curing the diseases caused by increased acidity in the tissue fluids. It detoxifies the blood and cures many ailments caused by impure blood. It can be used successfully in contagious diseases, anaemia, diabetes, piles and debility. It is anti-infective and protects eyes, throat, sinuses, tonsils and entire respiratory tract. It also decreases hyperacidity and removes foul breath caused by it. Bleeding gums and ulcers in mouth (stomatitis) are also cured by carrot juice. The minerals present in the carrot juice are very easily assimilated in blood. Hence it helps in re-establishing the alkalinity of blood. It is an excellent blood cleanser and helps in alkalinizing. Normally urine is slightly acidic. Increased acidity indicates ill health. Carrot juice helps in maintaining the PH of the urine. Carrot contain an antiseptic principle which develops immunity inside the body cells. Mucin from the carrots acts as a lubricant for the internal lining membranes of the organs. The minerals from carrots (mainly calcium) get easily absorbed in the blood stream. Their assimilation is easier than the minerals from other vegetables. The amount of carrots needed for rebuilding the debilitated body forms a big bulk, the consumption of which is not practicable. The same can be easily done by consuming carrot juice. Carrot juice added to milk for babies helps to build good teeth and bones and hastens their growth and development.</div><div style="margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Dr. H.E. Kirschner quotes many instances of carrot juice diet curing cancer in his book “Live Food Juices.” He related therein a story of leukaemia arrested with raw carrot juice. The eldest daughter of the concerned family died soon after birth due to leukaemia (blood cancer). The girl was born in 1951. At birth she was apparently very healthy and was referred to as a “prize baby”. But she gradually became pale. The parents became alarmed and consulted their physicians. Her blood count revealed that the baby girl was suffering from leukaemia. She was shifted to a hospital. She was given twenty five blood transfusions within five and a half days, but all the efforts to save her life were fruitless and the little girl died at the age of three months.</div><div style="margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Second child, a boy was born in 1953. On examination of his blood revealed the terrifying fact that this boy also was born with leukaemia! The baby’s doctor became acquainted with the remarkable experience of Mrs. Catherine Ferraro, who had recovered from splenic leukaemia by taking large quantities of carrot juice daily. He determined to save the child’s life by the same means. He gave him carrot juice for the first three months. After three months, however, fruits and vegetables were added to his diet. At the end of one year the blood count was normal. There was no evidence of leukaemia. The carrot juice had evidently performed a miracle in restoring the child’s diseased blood stream to a normal healthy condition. The boy still continues to take his daily ration of carrot juice.</div><div style="margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">The third child, a baby girl, was born in 1954. Blood tests made at the time of birth showed no evidence of leukaemia. This was due to the fact that the mother drank carrot juice regularly throughout her pregnancy. The parents did not want to take any chance and the third child was also given an absolute carrot juice diet for three months after birth. She still continues to take two glasses of carrot juice per day. Both of them have good health and are full of vitality and vigour. Though carrot juice is a precious food, restoring health and giving vitality, it cannot be the only remedy for all the types of cancers at all stages. The treatment and the diet should vary according to the needs of individual patients. Carrot juice cannot be said to be useful in each and every disease. It should be avoided in diseases like cold, influenza, pneumonia and other febrile conditions. The body tries to get rid of accumulated toxins in it during the period of illness. Carrot juice or any other diet hinders this process of internal cleansing. But the carrot juice can be very effectively used in ailments like chronic tonsillitis, intestinal colic, colitis, appendicitis, tuberculosis, malnutrition, anaemia, renal stones, hyperacidity, peptic ulcer, dyspepsia  and impurity of blood.</div><div style="margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">A research scholar from an American institute centre for science for public interest states that the beta-carotene present in carrot and some other vegetables and fruits possesses the property of preventing and even curing cancer. This is possible only by using these vegetables and fruits in raw state. The natural chemical beta-carotene gets converted into vitamin A in the body. One who consumes carrot juice early in the morning on an empty stomach does not need to take any synthetic vitamin A. It has been found that the Nowergians hardly use any vegetables due to which the percentage of lung cancer is very high among them.</div>

MIRACLES OF CARROT JUICE – benefits of carrot juice in nature cure treatment

Carrot juice  is known as a miracle juice. It is rich in cavitamin A and removes bacterial infection from the kidneys and good for refractiv...

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Health benefits of Amla (Indian gooseberry)

<div style="color: #444748; font-family: 'Lucida Grande', Verdana, Arial, sans-serif; font-size: 12px; line-height: 16px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Amla (Emblic Myrobalans) Therapy</strong></div><div style="color: #444748; font-family: 'Lucida Grande', Verdana, Arial, sans-serif; font-size: 12px; line-height: 16px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Botanically called<em style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Phyllanthus emblica</em>, syn. <em style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Emblica officinalis </em>, (<strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Indian gooseberry) </strong>it is a rich source of vitamin C, amino acid, tannin, polyphenolic compounds, fixed oil, lipids and other essential oils. It may be compared with ‘Amrita’ (nectar) of the heavens owing to the medicinal qualities of this divine fruit. Its regular consumption is an anti-dote for many ailments/disorders like acidity, septic fever, biliary colic, vomiting, insomnia, defective vision etc.<span id="more-368" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></span></div><div style="color: #444748; font-family: 'Lucida Grande', Verdana, Arial, sans-serif; font-size: 12px; line-height: 16px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Amla tree is found in all parts of India. It is generally 20-30 ft. high. Its bark is rough and brownish in colour. It has regular branches, bluish yellow flowers, small leaves like that of the Imli (tamarind) tree. Its fruit is round and greenish yellow in colour with six segments and a hard seed inside. Among all the varieties that are available, the best is Kalami for its fruit has lot of pulp, very small seed and is comparatively less sour and bitter in taste than others. It is especially good for making jams, pickles, chutneys etc. Chyavanprash is also made from Amla only.</div><div style="color: #444748; font-family: 'Lucida Grande', Verdana, Arial, sans-serif; font-size: 12px; line-height: 16px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Perhaps owing to its medicinal qualities the Hindus treat it as a very sacred tree and worship on ‘Akshaya Navami’. In the Kartik month (mid Oct. to mid Nov.) if one takes its dose regularly it provides complete protection against all the disorders due to cold. Amla is unique as it doesn’t leave its chemical ingredient even if it is heated. It is a tree whose no part is useless. It also has the atmosphere purifying qualities. Chemically, besides being the best source to get Vitamin C from, it also has gallic acid, tannic acid, sugar, albumen, calcium, protein, phosphorus, carbohydrates, irons etc.</div><div style="color: #444748; font-family: 'Lucida Grande', Verdana, Arial, sans-serif; font-size: 12px; line-height: 16px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Amla as general tonic</strong></div><div style="font-family: 'Lucida Grande', Verdana, Arial, sans-serif; font-size: 12px; line-height: 16px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><span style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></span></div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Taking Amla and Black Til (black seseme seeds) in equal quantity with honey or ghee cures mental and physical weaknesses.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">To revitalise brain take a cupful of sugarless milk with the murabba of Amla.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Taking even one raw Amla every morning even with water makes one’s body enough resistance to fight with various ailments.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Taking milk in the morning after licking one teaspoon of ground Amla powder mixed with honey imparts freshness and strength to the body. Intellect get sharpened if one takes the pulp of fresh Amla or Amla juice with honey or ghee every morning and evening.</div><div style="margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"></div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">As an eye tonic and cure of eye ailments</strong></div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Washing eyes with cool water having Amla powder soaked and strained is good for the eyes and it also improves eye-sight.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Washing the eyes with ground Amla and til powder water (soak Amla and Til powder in water overnight and strain it) in the morning cures burning sensation in the eyes.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Applying pulp of Amla on the head and washing the hair after massage helps in curing burning sensation in the eyes and heaviness of the head. </div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Have Amla powder washed down with milk to improve your eyesight.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Eating 10 gms. of Triphala (the powder made by mixing even quantity of Hirda, Bahera (Behda) , Amla powders) with 1 tsp of honey keeps eyes very healthy strong and sparkling.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Having Triphala powder with honey not only keeps eyes bright and shining but it is also very good for the digestive system.</div><div style="font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">For curing head and heart ailments</strong></div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Taking Amla Murabba every day in the morning cures physical and mental debility. Taking Amla juice is ideal for keeping your head and eyes strong.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Massaging the scalp with Amla oil before going to bed removes mental weakness.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Taking Amla powder with cow’s milk or Misri (even amount) with water gives relief in heart ailments.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Applying paste made up of dried Amla powder with Kumkum, Neelkamal and rose-water cures headache. Applying paste of Juice of 2 to 3 Amla or its pulp mixed with little rose water and 3 to 4 pieces of kesar (saffron) in it-on the affected part for 15 mts. relieves the pain of migraine.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Curing involuntary nocturnal emission</strong></div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Taking 10 gms of fresh Amla juice with 1 gm. of powdered haldi (turmeric) and honey every morning and evening cuers this problem. </div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Taking Amla water (soak dried Amla powder in 1:3 proportion in water for 12 hours, strain the water and mix 1 gm. haldi powder) regularly helps in curing night discharge problem. </div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></strong></div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Problems connected with uro generative system</strong></div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Taking 1 gm Amla powder, kala jeera and 2 gms. ground misri with cold water cures the problem of bed wetting.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Taking milk after eating fresh Amla juice or dried Amla powder with gur (jaggery) cures stranguary.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Applying paste of Amla near the naval portion helps in curing urinary problem. Boil 20 gm. pulp of dried Amla in 160 gms. water till 40 gms. is left. Then mix 20 gms. of Gur (Jaggary) in it. Drinking this potion helps in urinary problem.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Taking crushed Amla pulp (after straining it) mixed with misri cures blood in urine.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Taking 20 gms fresh Amla Juice with 10 gms. of honey and water twice a day cures problem connected with urination.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Acidity and digestive problems</strong></div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Licking one tea spoon of dried Amla powder with honey or ghee after dinner checks acidity. </div><div style="color: #444748; font-weight: bold; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Female Ailments </div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Taking 3 gms. powdered Amla with 6 gms. honey every day for one mouth cures the problem of leucorrhoea.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Leucorrhoea is also cured by taking powder of Amla seed with honey or mjsri regularly. Taking 20 gms. fresh Amla juice mixed with honey regularly for a month cures weakness of the generative system.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Blood impurities</strong></div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Taking Amla juice or powder with honey purifies blood.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Taking 5 gms. of powder (made from 20 gms triphala, 20 gms. black pepper, 10 gms. pure sulphur, 5 gms. of neem leaves and mehandi leaves-ground in fine powder form) with a glass of water twice a day cures all impurities of blood.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Diabetes</strong></div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Taking fresh Amla juice with honey checks diabetes.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Piles</strong></div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Soak 15 gms. Amla and 15 gms. of mehandi (myrtle) leaves overnight in 400 gms. water strain the liquid in the morning. Drinking this water checks piles. Taking 5 gms. of triphala churna with a glass of whey helps in curing piles. Also, taking fresh Amla juice with half tsp of ghee and 1 tsp. of honey and 100 gms. of milk-after lunch-cures even chronic piles problem.</div><div style="color: #444748; font-weight: bold; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Stone Problem</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Taking Amla powder with radish helps in checking stone in bladder by breaking the stones and throwing it out with urine. The best time to have them is morning or evening.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Constipation</strong></div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Have 1 tsp dried Amla powder with milk or water before retiring for the day. It helps in imparting movements to the bowels and keeping the system clean. Also taking strained water of mashed fresh Amlas soaked overnight in lukewarm water helps in evacuating the bowels. Taking 4 tsp fresh Amla juice and 3 tsp honey mixed in a glass of water relieves Constipation. If constipation is caused by worms, take about 20 gms. fresh juice of Amla every day to kill the worms.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Cold and cough</strong></div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Taking two tsp of fresh Amla juice with honey twice a day helps in taking out the phlegm and controls Cold. Also, taking milk in which a little Amla powder and ghee boiled in the evening helps in dry cough. Licking Amla powder with honey regularly twice or thrice a day also cures chronic dry cough.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Skin troubles</strong></div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">If there is the problem of extreme dryness of the skin, taking tea boiled with pieces of Amla in it mixed with sugar and milk helps greatly. Itching problem is cured by applying Amla churna in chameli oil (dry Amlas in shade, powder them and mix them in chameli-Jasmine oil. The bottle should be kept in shade) on the part of the body where itching is gives reting. </div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Baldness and other allied problems</strong></div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Washing the head with Amla-juice mixed with water after rubbing the scalp for 10-15 mts. with fresh Amla juice helps in restoring the vitality of hair. Soak dried Amla, Harar, Bahera and Shikakai in an iron utensil overnight and mesh them nicely, washing your hair regularly with this strengthens the hair and checks Hair Loss.</div><div style="color: #444748; font-weight: bold; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><span class="Apple-style-span" style="font-weight: normal;">Applying the paste of Amla powder mixed in </span>lemon juice<span class="Apple-style-span" style="font-weight: normal;"> on the hair 10 to 15 mts. before washing them with Amla water keeps the hair strong and shining.</span></div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Dying the hair with the following herbal paste makes them turn automatically black and strong. Make the paste of Amla and Mehandi leaves and apply it on the hair. Keep it applied for about 15 to 20 mts. Then wash it off with lukewarm water. This will make your hair black and shining.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Washing the hair with dicoction of Amla removes dryness of the scalp, checks dandruff and stops <span class="Apple-style-span" style="color: black;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></strong></span></div><div style="color: #444748; display: inline !important; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">excessive fall and the greying of hair.</strong></strong></strong></div><br /><span style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><span class="Apple-style-span" style="color: #444748;">Massaging the head with Amla oil imparts natural glow to hair, relieves mental tension and induces sleep.</span></div><div style="font-weight: bold;"></div></span><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Jaundice</strong></div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Soak 4 Munnakkas (big raisins) in juice of 4 fresh Amla. After one hour grind the soaked munakkas and mix it with Amlajuice. Taking this potion twice a day gives relief in Jaundice.</div><div style="color: #444748; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><span class="Apple-style-span" style="font-weight: normal;">Mix a churna in the following way. Grind each of Amla, dry ginger, black pepper, 3 gms. of iron bhasm and little turmeric. Lick this churna mixed with a teaspoonful </span><b>honey</b> helps cure Jaundice.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Gout</strong></div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Taking fresh Amlajuice with old ghee-heated a little-regularly for a few says relieves stiffness of joints and helps in curing gout.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Removing the spots left by measels, chicken pox, small-pox etc.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Take bath with the water having Amla juice mixed in it. Also, apply the paste made of Amla and til in equal quantity ground in cold milk added with 3 or 4 drops of rose water on spots and let it stay for sometime and then wash it off with Amla soaked water.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Boils in mouth</strong></div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Doing gargles with water having fresh Amla juice twice or thrice a day gives great relief and helps curing the boils. After gargles apply fresh Amla juice on the boils and let saliva ooze out.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Lices in hair</strong></div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Applying the paste of ground seeds of Amla mixed with lemon- especially on the roots of the hair and washing after half an hour will clear the lices from the hair. Even when washing it off use the water having little of Amla juice.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Amla as the beautifying agent</strong></div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Application of the Amla paste mixed with turmeric and-oil on- body makes the skin clear, soft and improves the complexion.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Drinking Amla juice mixed with honey in the morning makes the complexion glowing and blemishless.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Application of the Amla paste on the face and washing it off after 10 to 15 mts class pimples and heals up the spots so created.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Checking menstrual disorder</strong></div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Take boiled pulp of Amla with honey two times a day relieves the pain in the bleeding.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Taking Amla juice mixed with ripe banana 3 to 4 times a day during periods-checks profuse bleeding.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Insect-bite</strong></div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Applying the paste made of Triphala powder mixed with cow’s urine-on the affected part-relieves the poisonous effects of insects. Drinking Amla juice will also help in such cases.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;"><strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">General maintenance of health</strong></div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Munching raw Amla or one piece of Amla Murabba washed down with milk is an ideal breakfast for staying healthy and living till ripe old age.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Also, taking Chyavanprash (having enough of Amla) in the morning is also very good tonic for maintaining good health.</div><div style="color: #444748; font-weight: normal; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">Taking sharbat of Amla in summers keeps the body cool even in the height of summers.</div>

Health benefits of Amla (Indian gooseberry)

Amla (Emblic Myrobalans) Therapy Botanically called Phyllanthus emblica , syn.  Emblica officinalis  , ( Indian gooseberry)  it is a rich so...

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Allergy Allergies Cure Treatment Remedies Therapy Symptoms

<div dir="ltr" style="text-align: left;" trbidi="on"><br /><div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"><b><u><span style="font-family: 'Times New Roman', serif; font-size: 20pt;">Allergy / Allergies<o:p></o:p></span></u></b></div><div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"><br /></div><div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">The word 'allergy' means an altered or abnormal tissue reaction after exposure to an antigen (also called an 'allergen'). The allergic reaction occurs if the body tissues are sensitive to the allergen. The allergen may reach the tissues by direct contact with the skin or various mucous membranes of the organs or through the bloodstream after absorption. Almost any part of the body can be affected by allergies. Allergic reactions are caused by a wide range of substances and conditions. These include pollens, dust, cosmetics, and animal hair; poisonous plants, serums, vaccines, and drugs; physical agents such as heat, cold and sunlight, as well as a variety of foods. The foods that commonly cause allergic reactions are oranges, milk, eggs, wheat, fish and other sea foods, chocolates, tomatoes, and strawberries.</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br /></span></b></div><div class="MsoNormal" style="text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">Symptoms of Allergies<o:p></o:p></span></b></div><div class="MsoNormal" style="text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br /></span></b></div><div class="MsoNormal" style="text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">Recurring headaches, hay fever, Vomiting etc<o:p></o:p></span></b></div><div class="MsoNormal" style="text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br /></span></b></div><div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">Allergic symptoms are manifested in various forms in different organs. These include recurring headaches, migraines, dizziness, irritability, nervousness, depression, neuralgia, conjunctivitis, eczema, hay fever, a stuffy or runny nose, diarrhoea, vomiting, urticaria, asthma, shortness of breath, and swelling of the face and eyes. The same substance can cause different symptoms in different people at different times.</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"><br /></div><div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"><br /></div><div class="MsoNormal" style="text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">Causes of Allergies<o:p></o:p></span></b></div><div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><b><span style="color: black;">Allergies Symptoms, Causes, Remedy and Diet</span></b><o:p></o:p></span></div><div class="MsoNormal" style="text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">Dietetic errors and faulty living style<o:p></o:p></span></b></div><div class="MsoNormal" style="margin-bottom: 1.5pt; text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">Allergy is an indication of disharmony caused by dietetic errors and a faulty style of living.</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div><div class="MsoNormal" style="text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">Refined, processed foods and stress<o:p></o:p></span></b></div><div class="MsoNormal" style="margin-bottom: 1.5pt; text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">It is also caused by excessive consumption of refined and processed foods, loaded with numerous chemical additives, many of which cause powerful reactions. Emotional and psychological stress can also lead to allergies.</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"><br /></div><div class="MsoNormal" style="text-align: center;"><a href="" name="remedy"></a><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">Allergies Home Remedies<o:p></o:p></span></b></div><div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><b><span style="color: black;">Allergies home remedies and natural cures, Questions and answers</span></b><o:p></o:p></span></div><div class="MsoNormal" style="text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">Allergies treatment using Nutrients<o:p></o:p></span></b></div><div class="MsoNormal" style="margin-bottom: 1.5pt; text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">Certain nutrients have been found beneficial in the prevention and treatment of allergies. Often the intake of vitamin B5 or pantothenic acid brings great relief to the sufferer. This vitamin may be taken in a dose of 100 mg daily for a month. In such cases, liberal amounts of pantothenic acid helps even though the recovery takes several weeks. A dose of 400 mg of vitamin E taken daily for four to six weeks is also beneficial as this vitamin possesses effective anti-allergic properties.</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 1.5pt; text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br /></span></b></div><div class="MsoNormal" style="text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">Allergies treatment using Castor Oil<o:p></o:p></span></b></div><div class="MsoNormal" style="margin-bottom: 1.5pt; text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">It is found that five drops of castor oil in half a cup of any fruit or vegetable juice, or plain water, and taken on an empty stomach in the morning, is beneficial for allergies of the intestinal tract, skin, and nasal passages.</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 1.5pt; text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br /></span></b></div><div class="MsoNormal" style="text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">Allergies treatment using Lime<o:p></o:p></span></b></div><div class="MsoNormal" style="margin-bottom: 1.5pt; text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">Lime is considered an effective remedy for any kind of allergy. Half a lime may be squeezed in a glass of lukewarm water and sweetened with a teaspoon of honey. It can be taken once daily first thing in the morning for several months. This remedy not only flushes the system of toxins but also acts as an antitoxic and antiallergic agent. However, those who are allergic to citrus fruits should not take recourse to this remedy.</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 1.5pt; text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br /></span></b></div><div class="MsoNormal" style="text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">Allergies treatment using Bananas<o:p></o:p></span></b></div><div class="MsoNormal" style="margin-bottom: 1.5pt; text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">One or two bananas a day are useful for those who are allergic to certain foods and who consequently suffer from skin rashes, digestive disorders, or asthma, The fruit does, however, cause allergic reactions in certain sensitive persons and they should avoid it.</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 1.5pt; text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br /></span></b></div><div class="MsoNormal" style="text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">Allergies treatment using Vegetable Juices<o:p></o:p></span></b></div><div class="MsoNormal" style="margin-bottom: 1.5pt; text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">A quantity of 500 ml carrot juice or a combination of carrot juice with beet and cucumber juices, has been found beneficial in the treatment of allergies. In the case of mixed juices, 100 ml each of beet and cucumber juices should be mixed with 300 ml of carrot juice to prepare 500 ml or half a litre of mixed juice. This should be taken once daily.</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br /></span></b></div><div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">Fresh fruit juices</span></b></div><div class="MsoNormal" style="margin-bottom: 1.5pt; text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">The best way to prevent or overcome allergies is to strengthen overall physical resistance so as not to fall an easy prey to every allergen that one comes across. To start with, the patient should fast on fresh fruit juices for four or five days. Repeated short juice fasts are likely to result in better tolerance to previous allergies.</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 1.5pt; text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br /></span></b></div><div class="MsoNormal" style="text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">Mono diet of vegetables or fruits<o:p></o:p></span></b></div><div class="MsoNormal" style="margin-bottom: 1.5pt; text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">After the juice fast, the patient can like a mono diet of vegetables or fruits such as carrots, grapes, or apples for one week, after that. After that, one more food may be added to the mono diet. A week later, a third food may be added, and so on. After four weeks, protein foods can be introduced, one at a time. In case an allergic reaction to a newly-introduced food is noticed, it should be discontinued and a new food tried. In this way, all real allergens can be eventually eliminated from the diet.</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 1.5pt; text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br /></span></b></div><div class="MsoNormal" style="text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">Avoid food like tea/coffee or containing chemical additives and preservatives<o:p></o:p></span></b></div><div class="MsoNormal" style="margin-bottom: 1.5pt; text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">Foods which should be excluded from the diet are tea, coffee, chocolate, cola drinks, alcohol, sugar and products made from it, refined cereals, meal, fish, chicken, tobacco, milk, cheese, butter, smoked and salted pickled foods, and foods containing any chemical additives, preservatives and flavourings.</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"><br /></div><div class="MsoNormal" style="text-align: center;"><a href="" name="suggestion"></a><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">Other Allergies treatments<o:p></o:p></span></b></div><div class="MsoNormal" style="text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">Avoid stress, do meditation,exercise and mind control<o:p></o:p></span></b></div><div class="MsoNormal" style="margin-bottom: 1.5pt; text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">For allergic conditions in which an element of mental stress is present as well, it is essential to employ such methods as relaxation, exercise, meditation, and mind control. These methods reduce or remove stress and thereby contribute towards the treatment of allergies.</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 1.5pt; text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br /></span></b></div><div class="MsoNormal" style="text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">Yogasanas<o:p></o:p></span></b></div><div class="MsoNormal" style="margin-bottom: 1.5pt; text-align: center;"><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">Yogic asanas like yogamudra, ardh-matsyendrasana, sarvangasana, shavasana, and anuloma-viloma pranayama are beneficial in the treatment of allergy.</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div><div class="MsoNormal" style="text-align: center;"><br /></div></div>

Allergy Allergies Cure Treatment Remedies Therapy Symptoms

Allergy / Allergies The word 'allergy' means an altered or abnormal tissue reaction after exposure to an antigen (also called an ...

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Cure For Alcoholism

<h2 style="color: #0a5f00; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 13px; font-weight: bold;">Signs of Alcoholism (alcoholism symptoms)</h2><h3 style="color: #0a5f00; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; font-weight: bold; text-decoration: underline;">Bloodshot eyes, rapid pulse</h3><span class="Apple-style-span" style="color: #203108; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px;">Alcoholics can be easily recognized due to their puffy face and bloodshot eyes. Their voice is hoarse and pulse rate is very rapid. They are prone to be irritable, suspicious and over-emotional. Alcoholics are likely to suffer symptoms such as bouts of vomiting, delirium, disturbed sleep and impaired judgment Alcoholics eventually land up with the disease called cirrhosis of liver where the liver is damaged due to heavy drinking. The bowel movement gets disturbed and other complications like, stomach disorder, weak and flaccid heart and damaged brain cells render the person unfit.</span><span class="Apple-style-span" style="color: #203108; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px;"> </span><span class="Apple-style-span" style="color: #203108; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px;"><br /></span><h3 style="color: #0a5f00; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; font-weight: bold; text-decoration: underline;">Vomiting, delirium</h3><span class="Apple-style-span" style="color: #203108; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px;">Alcoholics are likely to suffer symptoms such as bouts of vomiting, delirium, disturbed sleep and impaired judgment Alcoholics eventually land up with the disease called cirrhosis of liver where the liver is damaged due to heavy drinking. The bowel movement gets disturbed and other complications like, stomach disorder, weak and flaccid heart and damaged brain cells render the person unfit.</span><span class="Apple-style-span" style="color: #203108; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px;"> </span><br /><span class="Apple-style-span" style="color: #203108; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px;"><br /></span><br /><span class="Apple-style-span" style="color: #203108; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px;"></span><br /><h2 style="color: #0a5f00; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 13px; font-weight: bold;">Causes of Alcoholism</h2><a class="globalLinkBold" href="http://www.home-remedies-for-you.com/remedy/Alcoholism.html#top" style="color: #683300; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; font-weight: bold; font: normal normal bold 11px/normal Verdana, Arial, Helvetica, sans-serif; text-decoration: underline;">Alcoholism Symptoms, Causes, Remedy and Diet</a><h3 style="color: #0a5f00; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; font-weight: bold; text-decoration: underline;">Occasional drink</h3><div style="margin-bottom: 2px; margin-left: 2px; margin-right: 2px; margin-top: 2px;">An occasional alcoholic drink is the starting point for alcoholism. Over a period of time, a person who drinks occasionally gets habituated and regular drinking becomes the norm. Quite a lot of people have to indulge in social drinking due to societal and group pressure, while others find an escape route through drinking to evade responsibilities. They are under the misconception that drinking is a form of stress relief.</div><br /><a href="" name="remedy" style="color: #683300; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; font: normal normal bold 11px/normal Verdana, Arial, Helvetica, sans-serif; text-decoration: underline;"></a><h2 style="color: #0a5f00; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 13px; font-weight: bold;">Alcoholism Treatment</h2><a class="globalLinkBold" href="http://www.home-remedies-for-you.com/remedy/Alcoholism.html#toquestion" style="color: #683300; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; font-weight: bold; font: normal normal bold 11px/normal Verdana, Arial, Helvetica, sans-serif; text-decoration: underline;">Alcoholism home remedies and natural cures, Questions and answers</a><br /><h3 style="color: #0a5f00; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; font-weight: bold; text-decoration: underline;">Alcoholism treatment using Grapes</h3><div style="margin-bottom: 2px; margin-left: 2px; margin-right: 2px; margin-top: 2px;">The restricted diet of grapes for about a month is a vital home remedy for alcoholism. As this fruit contains a very pure form of alcohol, it acts like a healthy alternative to alcohol. The ideal process is to take three meals a day of fresh grapes every five hours. To make this treatment successful, the alcohol should develop strong will power to stop drinking.</div><h3 style="color: #0a5f00; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; font-weight: bold; text-decoration: underline;">Alcoholism treatment using Apples</h3><div style="margin-bottom: 2px; margin-left: 2px; margin-right: 2px; margin-top: 2px;">Apples when eaten regularly and liberally help in removing intoxication and reduce craving for wines or any other kind of liquor.</div><h3 style="color: #0a5f00; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; font-weight: bold; text-decoration: underline;">Alcoholism treatment using Dates</h3><div style="margin-bottom: 2px; margin-left: 2px; margin-right: 2px; margin-top: 2px;">Dates are beneficial in treating alcoholism. Rub together 3-4 dates in half a glass of water and have the alcoholic drink this two times a day for a period of about a month.</div><h3 style="color: #0a5f00; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; font-weight: bold; text-decoration: underline;">Alcoholism treatment using Bitter Gourd</h3><div style="margin-bottom: 2px; margin-left: 2px; margin-right: 2px; margin-top: 2px;">Juice extracted from bitter gourd leaves is the perfect remedy for alcohol intoxication. It is basically useful for the damaged liver. Mix three teaspoons of the juice with a glass of butter milk and consume every morning for a month.</div><h3 style="color: #0a5f00; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; font-weight: bold; text-decoration: underline;">Alcoholism treatment using Celery</h3><div style="margin-bottom: 2px; margin-left: 2px; margin-right: 2px; margin-top: 2px;">The juice of raw celery creates a sobering effect on the alcoholic patient. In half a glass of water, an equal quantity of celery juice should be mixed and consumed once everyday for a month. This is a very successful home remedy to cure alcoholism.</div><br /><a href="" name="diet" style="color: #683300; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; font: normal normal bold 11px/normal Verdana, Arial, Helvetica, sans-serif; text-decoration: underline;"></a><h2 style="color: #0a5f00; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 13px; font-weight: bold;">Diet for alcoholism recovery</h2><a class="globalLinkBold" href="http://www.home-remedies-for-you.com/remedy/Alcoholism.html#touserremedies" style="color: #683300; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; font-weight: bold; font: normal normal bold 11px/normal Verdana, Arial, Helvetica, sans-serif; text-decoration: underline;">Alcoholism : Home Remedies suggested by users</a><h3 style="color: #0a5f00; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; font-weight: bold; text-decoration: underline;">Build up body's nutritional integrity, juice fast</h3><div style="margin-bottom: 2px; margin-left: 2px; margin-right: 2px; margin-top: 2px;">To prevent the patient from pining for stimulants like alcohol, it is most important to feed ample amounts of nutrients back in his body. To begin with, the patient should be put on purification juice-fast for at least ten days. As this fast will progress, the patient will steadily experience less craving. This will break his drinking pattern and preferably the patient should start on a diet of several small meals a day rather than three large ones.<br /><br />The alcoholic needs to exercise regularly and include outdoor activities in his daily schedule.</div><h3 style="color: #0a5f00; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; font-weight: bold; text-decoration: underline;">Optimum diet and fresh fruit juice</h3><div style="margin-bottom: 2px; margin-left: 2px; margin-right: 2px; margin-top: 2px;">Even after the successful completion of the juice fast, the patient should continue to have an intake of fresh fruit juices and plenty of water. He should eat a healthy diet of such essential nutrients like wholegrain cereals, seeds and sprouts, fresh fruits, nuts and vegetables. Although at the beginning of the treatment, the patient should be given an appropriate replacement to alleviate the craving if and when it occurs. A glass of fresh fruit juice and eating healthy snacks like candy or Soya beans etc will curb his cravings which might increase the urge for drinking in the stages immediately after the treatment.</div><h3 style="color: #0a5f00; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; font-weight: bold; text-decoration: underline;">Avoid refined foods</h3><div style="margin-bottom: 2px; margin-left: 2px; margin-right: 2px; margin-top: 2px;">Avoid refined food products such as white flour, white sugar, white rice, macaroni products. This can be substituted with brown rice, brown sugar, leafy vegetables and other whole grain products.</div><br /><a href="" name="suggestion" style="color: #683300; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; font: normal normal bold 11px/normal Verdana, Arial, Helvetica, sans-serif; text-decoration: underline;"></a><h2 style="color: #0a5f00; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 13px; font-weight: bold;">Other Suggestions and herbal treatments for alcoholism</h2><h3 style="color: #0a5f00; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; font-weight: bold; text-decoration: underline;">Firm willingness of alcoholic to stop drinking</h3><div style="margin-bottom: 2px; margin-left: 2px; margin-right: 2px; margin-top: 2px;">The alcoholic should be motivated to break the 'alcohol habit' through a strong determination to do so and by being consistent in maintaining his food habits. To try to give up alcoholism at once is almost impossible, so the alcoholic should make a firm decision to make a clean break out of the habit of drinking.</div><h3 style="color: #0a5f00; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; font-weight: bold; text-decoration: underline;">Warm-water enema and physical exercises</h3><div style="margin-bottom: 2px; margin-left: 2px; margin-right: 2px; margin-top: 2px;">Take a warm-water enema daily to rinse out the bowels during the first ten days of the 'juice fast’. Plenty of rest and outdoor physical activities and exercises are recommended.</div><h3 style="color: #0a5f00; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; font-weight: bold; text-decoration: underline;">Avoid smoking</h3><div style="margin-bottom: 2px; margin-left: 2px; margin-right: 2px; margin-top: 2px;">Avoid smoking as it increases the craving for alcohol.</div>

Cure For Alcoholism

Signs of Alcoholism (alcoholism symptoms) Bloodshot eyes, rapid pulse Alcoholics can be easily recognized due to their puffy face and bloods...

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Cure For Acne Scars

<span class="Apple-style-span" style="color: #203108; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px;">Acne scars are one of the most common skin disorders among young people. Acne rears its ugly head mostly between 12-24 years of age and is known to cause a great deal of concern and embarrassment to young people at an age when they are most concerned about their physical appearance. Acne and acne scars are a common chronic skin disorder which can be treated naturally.</span><span class="Apple-style-span" style="color: #203108; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px;"> </span><span class="Apple-style-span" style="color: #203108; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px;"><br /></span><span class="Apple-style-span" style="color: #203108; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px;"><br /></span><span class="Apple-style-span" style="color: #203108; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px;">Acne is an inflammatory condition of the sebaceous glands and hair follicles appearing largely on the face, neck, chest and shoulders. Acne problem may also result due to hormonal disturbances during puberty.</span><br /><span class="Apple-style-span" style="color: #203108; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px;"><br /></span><br /><span class="Apple-style-span" style="color: #203108; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px;"></span><br /><h2 style="color: #0a5f00; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 13px; font-weight: bold;">Acne Scar Symptoms</h2><h3 style="color: #0a5f00; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; font-weight: bold; text-decoration: underline;">Acne scars are a result of acne which appear in various forms</h3>Acne appears in various forms and most of them are concerned with sebaceous glands or glands connected with hair follicles.<br /><br />Acne commonly affects areas on the face such as: forehead, cheeks, chin and temple. The chest and back are equally prone to acne. Acne is characterized by the appearance of:<br />- Comedones or blackheads - Pimples - Small cysts or scars<br /><span class="Apple-style-span" style="color: #203108; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px;"><br /></span><br /><span class="Apple-style-span" style="color: #203108; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px;"></span><br /><h2 style="color: #0a5f00; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 13px; font-weight: bold;">Acne Scar Causes</h2><a class="globalLinkBold" href="http://www.home-remedies-for-you.com/remedy/Acne-Scars.html#top" style="color: #683300; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; font-weight: bold; font: normal normal bold 11px/normal Verdana, Arial, Helvetica, sans-serif; text-decoration: underline;">Acne Scars Symptoms, Causes, Remedy and Diet</a><br /><h3 style="color: #0a5f00; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; font-weight: bold; text-decoration: underline;">Acne scars can be caused for a number of reasons</h3><div style="margin-bottom: 2px; margin-left: 2px; margin-right: 2px; margin-top: 2px;">Some of the commonly known causes for acne scars are:<br />- Improper diet and food habits<br />- Chronic constipation<br />- Unhygienic living conditions<br />- Stress<br /><br /><br />Different types of foods can accelerate the onset of acne during adolescence. Excessive consumption of certain foods that lead to acne includes:<br />- Starch, sugar and fatty foods - Tea, coffee<br />- Animal fats<br />- Chocolates<br />- Alcohol, tobacco etc</div><br /><a href="https://www.blogger.com/blogger.g?blogID=2308100869405141357" name="remedy" style="color: #683300; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; font: normal normal bold 11px/normal Verdana, Arial, Helvetica, sans-serif; text-decoration: underline;"></a><br /><h2 style="color: #0a5f00; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 13px; font-weight: bold;">Home Remedies for Acne Scars</h2><a class="globalLinkBold" href="http://www.home-remedies-for-you.com/remedy/Acne-Scars.html#toquestion" style="color: #683300; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; font-weight: bold; font: normal normal bold 11px/normal Verdana, Arial, Helvetica, sans-serif; text-decoration: underline;">Acne Scars home remedies and natural cures, Questions and answers</a><br /><h3 style="color: #0a5f00; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; font-weight: bold; text-decoration: underline;">Acne Scar Remedies</h3><div style="margin-bottom: 2px; margin-left: 2px; margin-right: 2px; margin-top: 2px;">There are various acne scar treatments that help banish acne and resulting acne scars.<br /><br />Common home remedies for acne scars are:<br />- Eating a balanced and health diet devoid of excessive starch, sugar and fatty foods.<br />- Hot fomentation to open pores and rinsing the skin with cold water after squeezing waste is an effective remedy.<br />- Sun and air baths for the body are beneficial to the skin.<br />- Healing packs of grated cucumber, orange peels, lemon peels are effective remedies when applied on affected areas.<br />- A teaspoon of coriander juice mixed with a pinch of turmeric powder is also considered an effective remedy to treat acne scars naturally.<br />- Intake of garlic as well as rubbing garlic on affected areas can prove beneficial in treating acne scars.</div><br /><a href="https://www.blogger.com/blogger.g?blogID=2308100869405141357" name="diet" style="color: #683300; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; font: normal normal bold 11px/normal Verdana, Arial, Helvetica, sans-serif; text-decoration: underline;"></a><br /><h2 style="color: #0a5f00; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 13px; font-weight: bold;">Acne Scars Diet</h2><a class="globalLinkBold" href="http://www.home-remedies-for-you.com/remedy/Acne-Scars.html#touserremedies" style="color: #683300; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; font-weight: bold; font: normal normal bold 11px/normal Verdana, Arial, Helvetica, sans-serif; text-decoration: underline;">Acne Scars : Home Remedies suggested by users</a><br /><h3 style="color: #0a5f00; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; font-weight: bold; text-decoration: underline;">Maintain a balanced diet plan and avoid certain foods to help treat acne scars</h3><div style="margin-bottom: 2px; margin-left: 2px; margin-right: 2px; margin-top: 2px;">A suggested acne diet plan must include:<br /><br />- An all fruit diet comprising three meals a day for a week, followed by raw foods and sprouts three meals a day before resuming an all inclusive balanced meal can improve skin tremendously.<br />- It is advisable to avoid tea, coffee, pickles, condiments, fried foods, refined and processed foods, soft drinks, candies, ice cream etc.</div><br /><a href="https://www.blogger.com/blogger.g?blogID=2308100869405141357" name="suggestion" style="color: #683300; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; font: normal normal bold 11px/normal Verdana, Arial, Helvetica, sans-serif; text-decoration: underline;"></a><br /><h2 style="color: #0a5f00; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 13px; font-weight: bold;">Acne Scars Other Suggestions</h2><h3 style="color: #0a5f00; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; font-weight: bold; text-decoration: underline;">Regular physical fitness is beneficial</h3><div style="margin-bottom: 2px; margin-left: 2px; margin-right: 2px; margin-top: 2px;">Skin disorders can be naturally treated only through diet and exercise. A right amount of exercise such as walking; cycling or swimming should be added to benefit any diet program.</div> <a href="http://ed216qiamfiufqd90i21c6i35b.hop.clickbank.net/?tid=BLOGGER-ACNE" target="_top">Click Here!</a>

Cure For Acne Scars

Acne scars are one of the most common skin disorders among young people. Acne rears its ugly head mostly between 12-24 years of age and is k...

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